191
edits
Changes
Jump to navigation
Jump to search
Line 32:
Line 32: − + + +
no edit summary
== Training ==
== Training ==
=== Rolling Steps ===
=== Rolling Steps ===
#Adjust the knob on the left to get the desired radius.
#Adjust the knob on the left to get a large radius.
#Adjust the knob on the right to adjust for the size of the bar.
#Adjust the knob on the right to adjust for the size of the bar.
#Insert the bar between the rollers.
#Insert the bar between the rollers.
#Turn the crank to roll the metal bar or rod.
#Start with a large radius and continue to make the radius smaller every time you roll. If you attempt to roll a small radius all at once, the rod make make a corkscrew shape instead of a circle.